Recent research and health trends show how omegas – omega 3, 6, 7, and 9 are so essential for the body. These are essential fatty acids that may not be found in most of our daily foods but are very necessary for a healthy body and mind. Many have tried fish oil supplements to get their share of omega fatty acids. Still, these may not be suitable for vegetarians, vegans, and those who prefer not to have unpleasant breath for the rest of the day, which is why we at Patanjali Nutrela Nutrition are excited to tell you all about our natural plant-based omega supplements. It is a 100% vegetarian product that is safe and suitable for all.

What are organic omega capsules?

Several vegetarian sources for Omega 369 and 7 include flaxseed oil, Chia Seeds & Seabuckthorn oil. A fine balance of these ingredients is used to craft the Patanjali Nutrela Organic Omega 3, 6, 7, and 9 capsules. These fatty acids are all individually very beneficial. However, the key to benefitting from them is consuming them at the right balance. An imbalance of these can also lead to chronic diseases. But what are the benefits of consuming them?

Why do you need omega capsules?

Busy times can mean a lack of attention to the details of nutrition. However busy we may be, taking care of our own and our family’s nutritional needs is necessary. A deficiency of omega can cause:

Joint pain and stiffness – not having adequate omega in your body might lead to stiffness that increases over time. 

Dry skin – Omega 369 and 7 work on maintaining healthy skin. A lack of it can lead to dry and irritated skin.

Fatigue – Omega multivitamins are a great way to maintain stable energy levels throughout the day. 

Heart problems – These supplements also help maintain a healthy heart and avoid long-term heart problems.

Poor memory – Lack of these essential fatty acids can result in poor memory and forgetfulness. 

Patanjali Nutrela Nutrition is a 100% organic vegetarian Omega-3 capsule that delivers these dietary fats with simplicity and ease. It is the perfect balance of the nutrients your body needs. It is made with organic vegetarian ingredients like flaxseed oil, seabuckthorn oil, natural vitamin E and more such components that you don’t consume daily but your body needs. Omega-3 fatty acids substances are present in food sources such as fish and flax seeds. Omega-6 fats are essential fats that provide energy for the body. Omega-7 fats are not essential fatty acids in humans as they can be made endogenously. Omega-9 fatty acids aren’t strictly “essential,” as the body can produce them. Combined omega-3-6-7-9 supplements usually provide each of these fatty acids in suitable proportions.

One-stop shop for all your nutritional needs

Our Omega capsules are perfect because they check all the boxes containing all omegas – 369 and 7. They are vegan, organic, 100% RDA, GMO-free, gluten-free, and made from vegetarian soft gel capsules. So, they are made to suit everyone – including you and your family. 

Benefits of organic omega 3, 6, 7 and 9

·        Maintain heart, eye and skin health

·        Help elevate brain function

·        Help manage cholesterol

·        Assist in maintaining an active lifestyle

·        Curb depression and anxiety

·        Assist in child development

·        Maintain blood pressure

Most health organizations recommend a minimum of 250–500 mg combined EPA and DHA each day for healthy adults. When it comes to omega supplements for men, the recommended dietary allowance (RDA) for alpha-linolenic acid is 1.6g, and the recommended allowance for omega supplements for women is 1.1g. However, it’s always best to consult a doctor before starting your course.