Nutrela Multivitamins provide immunity, energy, and overall health, thus reducing the risk of illness

Good health is more valuable than the biggest successes. And in our modern, fast-paced world, we have forgotten that wellbeing comes from a balanced and holistic lifestyle. With fast food, tight deadlines, and no time for curating nutrient-dense meals, our bodies end up using more than they consume. Taking care of our health is the basis of longevity, and we can all agree that nowadays, we can’t find the time to give our bodies the attention and nutrition they need to thrive. But, the solution is right here - multivitamins. They are a great addition to your lifestyle, along with good sleep, activity, and healthy food!

What are multivitamins?

As the name suggests, multivitamins are a combination of several key vitamins and minerals that are essential for the body. They are derived from food sources – most of which we usually do not add to our diet. So, they make up for the nutritional gaps and naturally boost health. 

What are some of the benefits of taking multivitamins?

·       They boost energy levels

When the food we consume doesn’t meet the nutritional criteria, we may feel depleted and lethargic. A regular intake of multivitamins helps maintain high energy levels, alertness and health. This, along with a healthy lifestyle, will have you feeling more tuned in to everyday tasks.

·       They make up for poor eating habits

Yes, we all love to indulge our taste buds, and with a reward-driven lifestyle, it can tend to get more regular. It's all well and good until it starts causing imbalances in the body. These imbalances may seem minor at first, but they can even lead to chronic diseases if ignored. So, even if you’re missing out on a healthy meal, taking multivitamins can help your body catch up on the lost nutrients.

·       Improve brain function

Taking vitamins like vitamin B12, herbal supplements such as Ginkgo Biloba, and Omega-3 Fatty Acids helps restore brain function. This could mean more alertness and focus and fewer chances of degenerative disorders.

·       Improve eye health

Vitamins A, E and C are keys to maintaining and improving eye health. Old age brings depletion in vision, but with daily consumption of these vitamins, you can reduce the risk of deterioration of your eye health as you age.

·       Supports heart health

Some multivitamins lower cholesterol and improve blood pressure – two major contributors to heart health. By keeping these in check with the proper nutrients, you can support your heart health in addition to a healthy lifestyle.

·       Reduces stress

Acquiring adequate vitamins and minerals improves the brain function responsible for your mood. For example, Vitamin B stimulates your nervous system to produce hormones that reduce stress. 

Nutrela Multivitamins are 100% vegetarian with absolutely no preservatives. They are made with natural herbs and consist of multi-minerals and bio-fermented vitamins. Therefore, they make a valuable addition to your lifestyle, helping you reap all the aforementioned benefits without any side effects.

What is a multivitamin good for?

Multivitamins, especially ayurvedic multivitamins, help you get a balanced dose of vitamins and minerals that contribute significantly to short-term and long-term health.

Can multivitamins be consumed every day?

Yes, multivitamin supplements are beneficial if taken every day. However, it’s best to consult a doctor and confirm this as each body’s requirements vary.

Which is the best multivitamin?

The best multivitamin tablets are natural and food-derived. The best nutritional supplements for you may be one that suits your needs perfectly. For example, if you run low on energy, Daily Active and Daily Energy by Patanjali Nutrela Nutrition would be best for you to boost immunity, Natural Spirulina by Patanjali Nutrela Nutrition would be ideal for you and so on.

Which multivitamin brand is the best?

We recommend natural, organic, bio-fermented nutraceutical products. Nutrela Nutraceutical products are the best multivitamins for men and women. They are India’s certified, unique, safe, effective, scientifically formulated, result-oriented multivitamins and minerals that are safe to consume daily or as per your requirement.