Vitamins are needed for
proper functioning of the body. People choose to take multivitamin supplements
for varied reasons - to replace nutrients they lack in their diet, to reduce
the risk of chronic diseases, to improve their overall health, treat vitamin
deficiency due to poor eating habits or..
Omega-3, omega-6, and omega-9 fatty acids are all important
dietary fats. They all have health benefits, but it’s important to get the
right balance between them. An imbalance in your diet may contribute to a
number of chronic diseases Omega-3 fats are essential fats that you must get
from your ..
Vitamin D is a group of a fat-soluble pro-hormones that helps
to maintain the balance of calcium in the body. Deficiency can lead to bone
mineralisation, leading to weak and brittle bones.. The natural source of
Vitamin D is sunlight, apart from certain food Vitamin D becomes even more
We need one gram of protein per kg of body weight: however, the need for protein increases to around 1.5-2grams per kg of body weight for gym-goers, athletes, sports people, and people who are highly active.Considering these requirements – Patanjali Nutrela 100% Whey Performance has been scientifica..
Calcium is the most abundant mineral in the human body with
over 99% being found in the bones and teeth. Calcium plays a vital role in the growth
and maintenance of healthy bones, insufficient intake increases the risk of
osteoporosis. It is also important for proper nerve functioning, blood clot..
Diabetes is a metabolic syndrome and it happens due to inefficient functioning of the Pancreas, which produces and regulates Insulin hormone production. India has an estimated 77 million people with diabetes, the second most affected country after China in the world. One in six people (17%) in the w..